???? Cleaning and Maintaining Your Martial Arts Uniform: A Complete Guide

Your martial arts uniform is more than just clothing — it’s a symbol of your discipline, effort, and progress. Whether you practice Karate, Taekwondo, or BJJ, keeping your gi clean and in great condition is essential for hygiene, performance, and respect on the mats.

In this guide, we’ll break down the best ways to clean your martial arts uniform, avoid shrinkage, remove stains, and keep it looking fresh — plus how to store it between sessions.

???? How Often Should You Wash Your Gi?

After every training session. Your gi absorbs sweat, bacteria, and skin cells — leaving it unwashed can cause odour, skin irritation, and even fungal infections. Regular washing is part of being a respectful training partner.

???? How to Wash a Martial Arts Uniform (Step-by-Step)

1. Cold Water is King
   Always wash your gi in cold water to prevent shrinking and maintain fabric strength.
2. Use Gentle Detergent
   Avoid harsh chemicals or bleach, especially on coloured gis or belts. Look for a mild, sport-specific detergent that’s free of brighteners.
3. Skip the Dryer (Mostly)
   Air drying is ideal. Dryers can shrink cotton gis and weaken stitching over time. If you must tumble dry, use a low or delicate heat setting.
4. Wash Belts Separately (Sometimes)
   Some martial artists never wash their belts. Others do to keep things hygienic. If you choose to wash yours, do so separately and air dry to prevent fraying.
   ???? Check out our martial arts belts if you ever need a fresh one.

???? Pro Tip: Keep Your White Gi White

• Treat sweat stains with a paste of baking soda and water
• Avoid fabric softener — it traps bacteria and weakens fabric
• Dry your gi outdoors in sunlight — it naturally whitens and sanitises

Need a replacement? Browse our collection of karate uniforms built for durability and comfort.

???? How to Store Your Uniform Properly

After training, don’t toss your sweaty gi into a dark bag and forget about it — that’s how mildew happens. Instead:

• Let your gi air out immediately
• Wash it as soon as possible
• Store it in a clean, dry place using a breathable martial arts gear bag

Want to keep it crisp between classes? Learn how to fold a gi:

• Lay it flat, fold the arms inward
• Fold the pants and top together
• Wrap your belt around the bundle for a tidy, respectful presentation

???? Bonus: Caring for Your Protective Gear Too

If you train in sparring or grappling, don’t forget to clean your protective gear:

• Wipe down headgear, gloves, and shin guards after each use
• Air dry thoroughly to prevent moisture build-up
• Check stitching and foam padding regularly

Explore our full range of protective gear and accessories to keep your training safe and sanitary.

Final Thoughts

Taking care of your martial arts uniform is part of your journey — a clean gi reflects a disciplined mindset and shows respect to your dojo, your partners, and your art.

Need a new uniform, belt, or gear bag? Shop top-quality gear in Australia at Martial Arts Supplies Australia.